Sabas Holistic Elements

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Body Contouring Services
Massages by SHE

Let your mind and body rest, restore, and recover with holistic bodywork.

Massages by SHE

featured service: deep tissue massage, a Sabas Holistic Elements (SHE) massage and wellness service
featured service: lymphatic massage (manual or brazilian), a Sabas Holistic Elements (SHE) massage and wellness service
featured service: Swedish massage, a Sabas Holistic Elements (SHE) massage and wellness service
featured service: Thai massage, a Sabas Holistic Elements (SHE) massage and wellness service
SEE MASSAGE STYLES

Massage Styles by SHE

Bamboo Massage

A warm, soothing massage that uses smooth bamboo sticks to knead and relax tense muscles. Ideal for deep relaxation and improved circulation.

Body Contouring

Non-invasive sculpting massage that helps reduce fluid retention and shape the body. Often paired with lymphatic drainage for enhanced results.

Craniosacral Massage

A gentle, light-touch therapy that supports the central nervous system and relieves stress, migraines, and tension held deep within the body.

Cupping Massage
(Chinese Cupping)

Traditional therapy uses suction cups to release muscle tension, boost circulation, and remove stagnation in the body’s energy flow.

Deep Tissue Massage

Designed to target chronic muscle tension, this technique uses firm pressure and slow strokes to reach deep layers of muscle and fascia. Ideal for athletes, active individuals, or anyone experiencing persistent pain or stiffness.

Hot and Cold Stone Massage

Thermal therapy using heated and cooled stones to relax muscles, improve circulation, and soothe the nervous system.

Lymphatic Massage
(Manual & Brazilian)

A gentle, rhythmic technique that supports your body’s natural detox process by stimulating the lymphatic system. Perfect for post-surgery recovery, reducing swelling, and boosting immune health.

Myofascial Release

A focused technique to release tight fascia and improve range of motion. Especially beneficial for those with chronic pain or mobility issues.

Prenatal Massage

Safe and supportive bodywork designed for expectant mothers to relieve back pain, reduce swelling, and promote overall wellness during pregnancy.

Reflexology

Targeted foot massage based on the reflex points that correspond to organs and systems of the body. Promotes balance, relaxation, and internal healing.

Reiki

A Japanese energy healing practice that uses light touch (or no touch) to support emotional and physical well-being.

Shiatsu

Japanese acupressure technique using finger pressure along energy pathways (meridians) to relieve tension and restore balance.

Sport Massage

A results-driven massage tailored for athletes or active individuals to prepare muscles before activity or help them recover after workouts.

Swedish Massage

A classic relaxation massage using long, flowing strokes to ease muscle tension and promote circulation. Great for first-timers or anyone seeking stress relief and deep relaxation.

Thai Massage

An ancient healing practice that blends acupressure, assisted stretching, and energy work. Often called “lazy yoga,” this service enhances flexibility, energy flow, and full-body balance.

Tui Na

An ancient Chinese bodywork technique that combines massage, acupressure, and stretching to encourage energy flow and address musculoskeletal issues.

Massage Sessions start at:
$100/hr

Massage Services in Chicago and surrounding suburbs by Sabas Holistic Elements (SHE)

About SHE

At Sabas Holistic Elements, we believe true wellness begins when the body and mind are in balance. Founded by Sabas, a licensed massage therapist and Chicago native, our practice offers a comprehensive blend of Western therapeutic massage and Eastern holistic healing.

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Sabas began his journey into bodywork in 2010 while studying psychology and exploring the powerful effects of nurturing touch. That curiosity led him to Morton College for an introductory massage class, and by 2012, he was fully immersed at the Cortiva School of Massage Therapy. He graduated in 2013, specializing in Swedish Massage, Deep Tissue, Chair, and Sports Massage.

Determined to deepen his healing practice, Sabas enrolled at the Pacific College of Oriental Medicine in 2013. There, he explored Traditional Chinese Medicine, Chi theory, and Asian bodywork. In 2014, he earned his certification in Eastern techniques, including Thai Massage, Chinese Cupping, Shiatsu, and Tui Na.

Today, Sabas brings over a decade of experience and a diverse skillset to each session. From pain relief to energy balancing, his goal is to help clients in Chicago and surrounding neighborhoods find rest, renewal, and long-lasting wellness.

Whether you’re seeking therapeutic relief, post-surgical recovery, or a deeply relaxing experience, Sabas is here to guide your healing journey—mind, body, and spirit.

Massage Services in Chicago and surrounding suburbs by Sabas Holistic Elements (SHE)

Contact SHE to book a session.

Sabas Holistic Elements serves Chicago & surrounding neighborhoods in Illinois.

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